:root {
    --color-primary: #4a6741;
    --color-primary-light: #6b8e5e;
    --color-primary-dark: #354d2f;
    --color-accent: #f5a742;
    --color-accent-light: #ffc069;
    --color-accent-dark: #d58b2a;
    --color-text: #333333;
    --color-text-light: #666666;
    --color-bg: #ffffff;
    --color-bg-alt: #f8f9fa;
    --color-border: #e6e6e6;
    --font-heading: 'Amatic SC', cursive;
    --font-body: 'Poppins', sans-serif;
    --shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 8px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 10px 15px rgba(0, 0, 0, 0.1);
    --transition: all 0.3s ease;
    --border-radius: 8px;
    --container-width: 1200px;
}

*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    color: var(--color-text);
    line-height: 1.6;
    background-color: var(--color-bg);
    font-size: 16px;
}

a {
    text-decoration: none;
    color: var(--color-primary);
    transition: var(--transition);
}

a:hover {
    color: var(--color-primary-dark);
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

ul, ol {
    list-style: none;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 700;
    line-height: 1.2;
    margin-bottom: 1rem;
}

h1 {
    font-size: 3.5rem;
}

h2 {
    font-size: 3rem;
}

h3 {
    font-size: 2.5rem;
}

h4 {
    font-size: 2rem;
}

p {
    margin-bottom: 1rem;
}

.container {
    width: 100%;
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 1.5rem;
}

section {
    padding: 5rem 0;
    position: relative;
}

.section-header {
    text-align: center;
    margin-bottom: 3rem;
}

.section-title {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

.section-subtitle {
    color: var(--color-text-light);
    max-width: 800px;
    margin: 0 auto;
}

.divider {
    display: flex;
    justify-content: center;
    margin: 1rem 0 1.5rem;
}

.divider-svg {
    width: 200px;
    height: 20px;
}

.btn {
    display: inline-block;
    padding: 0.8rem 1.5rem;
    background-color: var(--color-primary);
    color: white;
    border-radius: var(--border-radius);
    font-weight: 500;
    text-align: center;
    cursor: pointer;
    transition: var(--transition);
    border: 2px solid var(--color-primary);
    position: relative;
    overflow: hidden;
    z-index: 1;
}

.btn:hover {
    background-color: var(--color-primary-dark);
    border-color: var(--color-primary-dark);
    color: white;
    transform: translateY(-3px);
}

.btn:active {
    transform: translateY(-1px);
}

.btn::before {
    content: "";
    position: absolute;
    top: 0;
    left: -100%;
    width: 100%;
    height: 100%;
    background: rgba(255, 255, 255, 0.2);
    clip-path: polygon(0 0, 100% 0, 80% 100%, 0 100%);
    transition: var(--transition);
    z-index: -1;
}

.btn:hover::before {
    left: 100%;
}

.btn--outline {
    background-color: transparent;
    color: var(--color-primary);
}

.btn--outline:hover {
    background-color: var(--color-primary);
    color: white;
}

.btn--primary {
    background-color: var(--color-accent);
    border-color: var(--color-accent);
}

.btn--primary:hover {
    background-color: var(--color-accent-dark);
    border-color: var(--color-accent-dark);
}

.btn--large {
    padding: 1rem 2rem;
    font-size: 1.1rem;
}

.btn--full {
    width: 100%;
}

.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: var(--shadow-sm);
    padding: 1rem 0;
    transition: var(--transition);
}

.header__inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo a {
    display: flex;
    align-items: center;
    font-family: var(--font-heading);
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--color-primary);
}

.logo-svg {
    width: 40px;
    height: 40px;
    margin-right: 0.5rem;
}

.nav__list {
    display: flex;
    gap: 1rem;
}

.nav__item {
    position: relative;
}

.nav__link {
    display: flex;
    flex-direction: column;
    align-items: center;
    text-align: center;
    padding: 0.5rem;
    font-weight: 500;
    transition: var(--transition);
}

.nav__link:hover {
    color: var(--color-accent);
}

.nav__icon {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    overflow: hidden;
    margin-bottom: 0.3rem;
    transition: var(--transition);
    border: 2px solid transparent;
}

.nav__link:hover .nav__icon {
    border-color: var(--color-accent);
    transform: scale(1.1);
}

.nav__icon img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.header__cta {
    display: none;
}

.hero {
    padding-top: 8rem;
    background-color: var(--color-bg-alt);
    position: relative;
    overflow: hidden;
}

.hero__inner {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 2rem;
}

.hero__content {
    text-align: center;
    max-width: 800px;
}

.hero__title {
    color: var(--color-primary);
    font-size: 3.5rem;
    margin-bottom: 1rem;
}

.hero__subtitle {
    color: var(--color-text-light);
    font-size: 1.2rem;
    margin-bottom: 2rem;
}

.hero__buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

.hero__image {
    position: relative;
    width: 100%;
    max-width: 600px;
}

.hero__calendar {
    position: absolute;
    bottom: 20px;
    right: 20px;
    width: 60%;
    background-color: rgba(255, 255, 255, 0.9);
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-md);
    padding: 1rem;
    z-index: 1;
    transform: rotate(5deg);
}

.calendar__header {
    text-align: center;
    margin-bottom: 0.5rem;
}

.calendar__header h3 {
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
}

.calendar__days {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.calendar__day {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 0.5rem;
    background-color: rgba(255, 255, 255, 0.8);
    border-radius: 4px;
}

.calendar__day span {
    font-weight: 600;
    width: 30px;
}

.calendar__meals {
    display: flex;
    flex: 1;
    gap: 0.5rem;
}

.calendar__meal {
    padding: 0.3rem 0.5rem;
    font-size: 0.8rem;
    border-radius: 4px;
    text-align: center;
    flex: 1;
}

.calendar__meal.breakfast {
    background-color: rgba(245, 167, 66, 0.2);
}

.calendar__meal.lunch {
    background-color: rgba(74, 103, 65, 0.2);
}

.calendar__meal.dinner {
    background-color: rgba(106, 142, 94, 0.2);
}

.wave-divider {
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100%;
    overflow: hidden;
    line-height: 0;
}

.wave-divider svg {
    position: relative;
    display: block;
    width: calc(100% + 1.3px);
    height: 40px;
}

.wave-divider .wave-fill {
    fill: var(--color-bg);
}

.wave-divider--flipped {
    top: 0;
    bottom: auto;
}

.wave-divider--flipped svg {
    transform: rotate(180deg);
}

.about {
    background-color: var(--color-bg);
    position: relative;
}

.about__content {
    display: flex;
    flex-direction: column;
    gap: 2rem;
    align-items: center;
}

.about__image {
    width: 100%;
    max-width: 500px;
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow-md);
}

.about__text {
    max-width: 600px;
}

.about__text h3 {
    color: var(--color-primary);
    margin-top: 1.5rem;
}

.about__features {
    margin-top: 2rem;
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
}

.feature {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.feature__icon {
    width: 40px;
    height: 40px;
    min-width: 40px;
    background-color: rgba(74, 103, 65, 0.1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 0.5rem;
}

.feature__icon svg {
    width: 100%;
    height: 100%;
}

.feature__text h4 {
    font-size: 1.3rem;
    margin-bottom: 0.3rem;
}

.feature__text p {
    color: var(--color-text-light);
    font-size: 0.9rem;
}

.services {
    background-color: var(--color-bg-alt);
    position: relative;
}

.services__grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
}

.service-card {
    background-color: var(--color-bg);
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
}

.service-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.service-card__image {
    height: 200px;
    overflow: hidden;
}

.service-card__image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.service-card:hover .service-card__image img {
    transform: scale(1.05);
}

.service-card__content {
    padding: 1.5rem;
}

.service-card__content h3 {
    color: var(--color-primary);
    margin-bottom: 0.5rem;
}

.service-card__features {
    margin: 1rem 0;
}

.service-card__features li {
    padding: 0.3rem 0;
    position: relative;
    padding-left: 1.5rem;
}

.service-card__features li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 0.65rem;
    width: 8px;
    height: 8px;
    background-color: var(--color-accent);
    border-radius: 50%;
}

.timeline {
    background-color: var(--color-bg);
    position: relative;
}

.timeline__content {
    max-width: 800px;
    margin: 0 auto;
}

.timeline__item {
    display: flex;
    align-items: flex-start;
    gap: 1.5rem;
    background-color: var(--color-bg-alt);
    border-radius: var(--border-radius);
    padding: 1.5rem;
    margin-bottom: 1.5rem;
    position: relative;
    box-shadow: var(--shadow-sm);
}

.timeline__item:last-child {
    margin-bottom: 0;
}

.timeline__item::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 5px;
    height: 100%;
    background-color: var(--color-primary);
    border-radius: var(--border-radius) 0 0 var(--border-radius);
}

.timeline__time {
    font-weight: 700;
    color: var(--color-primary);
    white-space: nowrap;
    min-width: 100px;
}

.timeline__info {
    flex: 1;
}

.timeline__info h3 {
    margin-bottom: 0.5rem;
}

.timeline__example {
    margin-top: 0.5rem;
    padding: 0.5rem;
    background-color: rgba(245, 167, 66, 0.1);
    border-radius: 4px;
    font-size: 0.9rem;
}

.infographics {
    background-color: var(--color-bg-alt);
    position: relative;
}

.infographics__grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
}

.info-card {
    background-color: var(--color-bg);
    border-radius: var(--border-radius);
    padding: 1.5rem;
    box-shadow: var(--shadow-md);
    position: relative;
    overflow: hidden;
}

.info-card::before {
    content: '';
    position: absolute;
    top: 0;
    right: 0;
    width: 50px;
    height: 50px;
    background-color: rgba(245, 167, 66, 0.1);
    border-radius: 0 0 0 50px;
}

.info-card__icon {
    width: 40px;
    height: 40px;
    margin-bottom: 1rem;
}

.info-card h3 {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

.info-card__list li {
    display: flex;
    justify-content: space-between;
    padding: 0.5rem 0;
    border-bottom: 1px dashed var(--color-border);
}

.info-card__list li:last-child {
    border-bottom: none;
}

.recipes {
    background-color: var(--color-bg);
    position: relative;
}

.recipes__content {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
}

.recipe-card {
    background-color: var(--color-bg-alt);
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow-md);
}

.recipe-card__image {
    height: 200px;
    position: relative;
}

.recipe-card__image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.recipe-card__difficulty {
    position: absolute;
    top: 1rem;
    right: 1rem;
    padding: 0.3rem 0.8rem;
    border-radius: 20px;
    font-size: 0.8rem;
    font-weight: 600;
    color: white;
}

.recipe-card__difficulty.easy {
    background-color: #4caf50;
}

.recipe-card__difficulty.medium {
    background-color: #ff9800;
}

.recipe-card__difficulty.hard {
    background-color: #f44336;
}

.recipe-card__content {
    padding: 1.5rem;
}

.recipe-card__meta {
    display: flex;
    gap: 1rem;
    margin-bottom: 1rem;
    font-size: 0.9rem;
    color: var(--color-text-light);
}

.recipe-card__meta span {
    display: flex;
    align-items: center;
    gap: 0.3rem;
}

.recipe-card__meta svg {
    width: 16px;
    height: 16px;
}

.recipe-card__ingredients {
    margin-bottom: 1.5rem;
}

.recipe-card__ingredients h4 {
    margin-bottom: 0.5rem;
    font-size: 1.2rem;
}

.recipe-card__ingredients ul {
    font-size: 0.9rem;
}

.recipe-card__ingredients li {
    padding: 0.2rem 0;
}

.gallery {
    background-color: var(--color-bg-alt);
    position: relative;
}

.gallery__grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.5rem;
}

.gallery-item {
    background-color: var(--color-bg);
    border-radius: var(--border-radius);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
}

.gallery-item:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.gallery-item__image {
    height: 200px;
    overflow: hidden;
}

.gallery-item__image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: var(--transition);
}

.gallery-item:hover .gallery-item__image img {
    transform: scale(1.05);
}

.gallery-item__info {
    padding: 1rem;
}

.gallery-item__info h3 {
    font-size: 1.5rem;
    margin-bottom: 0.3rem;
}

.gallery-item__info p {
    color: var(--color-text-light);
    font-size: 0.9rem;
    margin-bottom: 0.5rem;
}

.gallery-item__calories {
    display: inline-block;
    padding: 0.3rem 0.5rem;
    background-color: rgba(74, 103, 65, 0.1);
    border-radius: 4px;
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--color-primary);
}

.contact {
    background-color: var(--color-bg);
    position: relative;
}

.contact__content {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.contact__info {
    flex: 1;
}

.contact__info h3 {
    color: var(--color-primary);
    margin-bottom: 1rem;
}

.contact__details {
    margin-top: 1.5rem;
}

.contact__item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
    margin-bottom: 1rem;
}

.contact__icon {
    width: 40px;
    height: 40px;
    background-color: rgba(74, 103, 65, 0.1);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 0.5rem;
}

.contact__icon svg {
    width: 24px;
    height: 24px;
}

.contact__text h4 {
    margin-bottom: 0.2rem;
    font-size: 1.2rem;
}

.contact__form-container {
    flex: 1;
    background-color: var(--color-bg-alt);
    border-radius: var(--border-radius);
    padding: 1.5rem;
    box-shadow: var(--shadow-md);
}

.contact__form {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.form-group label {
    font-weight: 500;
}

.form-group input,
.form-group select,
.form-group textarea {
    padding: 0.8rem;
    border: 1px solid var(--color-border);
    border-radius: var(--border-radius);
    font-family: var(--font-body);
    font-size: 1rem;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--color-primary);
}

.form-group--checkbox {
    flex-direction: row;
    align-items: center;
    gap: 0.5rem;
}

.form-group--checkbox input {
    width: auto;
}

.footer {
    background-color: var(--color-primary-dark);
    color: white;
    padding: 4rem 0 2rem;
    position: relative;
}

.footer__grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 2rem;
}

.footer__item {
    padding: 0 1rem;
}

.footer__item h3 {
    color: white;
    margin-bottom: 1.5rem;
    position: relative;
}

.footer__item h3::after {
    content: '';
    position: absolute;
    bottom: -0.5rem;
    left: 0;
    width: 50px;
    height: 2px;
    background-color: var(--color-accent);
}

.logo--footer a {
    color: white;
}

.footer__links li {
    margin-bottom: 0.5rem;
}

.footer__links a {
    color: rgba(255, 255, 255, 0.8);
    transition: var(--transition);
}

.footer__links a:hover {
    color: var(--color-accent);
    padding-left: 0.5rem;
}

.footer__form {
    display: flex;
    gap: 0.5rem;
}

.footer__form input {
    flex: 1;
    padding: 0.8rem;
    border: none;
    border-radius: var(--border-radius);
    font-family: var(--font-body);
    font-size: 0.9rem;
}

.footer__form input:focus {
    outline: none;
}

.footer__form button {
    border-radius: var(--border-radius);
}

.footer__bottom {
    text-align: center;
    margin-top: 3rem;
    padding-top: 1.5rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.7);
}

.utensils-divider {
    position: absolute;
    top: 15px;
    left: 0;
    width: 100%;
    display: flex;
    justify-content: center;
}

.utensils-divider svg {
    width: 80%;
    height: 20px;
    opacity: 0.2;
}

@media (min-width: 576px) {
    .hero__buttons {
        justify-content: center;
    }
    
    .about__features {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .gallery__grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .infographics__grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (min-width: 768px) {
    h1 {
        font-size: 4rem;
    }
    
    h2 {
        font-size: 3.5rem;
    }
    
    .header__cta {
        display: block;
    }
    
    .hero__inner {
        flex-direction: row;
        align-items: center;
        text-align: left;
    }
    
    .hero__content {
        text-align: left;
        flex: 1;
    }
    
    .hero__buttons {
        justify-content: flex-start;
    }
    
    .hero__image {
        flex: 1;
    }
    
    .about__content {
        flex-direction: row;
    }
    
    .about__image {
        flex: 1;
    }
    
    .about__text {
        flex: 1;
    }
    
    .services__grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .recipes__content {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .gallery__grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .contact__content {
        flex-direction: row;
    }
    
    .footer__grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (min-width: 992px) {
    .services__grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    .recipes__content {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .infographics__grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    .footer__grid {
        grid-template-columns: repeat(4, 1fr);
    }
    
    .footer__item {
        padding: 0;
    }
    
    .footer__item--logo {
        grid-row: 1 / 2;
        grid-column: 1 / 2;
    }
    
    .footer__item--links {
        grid-row: 1 / 2;
        grid-column: 2 / 3;
    }
    
    .footer__item--policies {
        grid-row: 1 / 2;
        grid-column: 3 / 4;
    }
    
    .footer__item--newsletter {
        grid-row: 1 / 2;
        grid-column: 4 / 5;
    }
}

@media (max-width: 767px) {
    .nav__list {
        gap: 0.5rem;
    }
    
    .nav__icon {
        width: 30px;
        height: 30px;
    }
    
    .nav__link span {
        font-size: 0.8rem;
    }
    
    .timeline__item {
        flex-direction: column;
        gap: 0.5rem;
    }
    
    .timeline__time {
        min-width: auto;
    }
}

@media (max-width: 375px) {
    .nav__list {
        flex-wrap: wrap;
        justify-content: center;
    }
    
    .nav__item {
        width: 33.33%;
    }
    
    .hero__title {
        font-size: 2.5rem;
    }
    
    .section-title {
        font-size: 2.5rem;
    }
}